Our licensed massage therapists specialize in personalized treatments that support overall wellness. Each massage session is customized to your body’s needs — promoting circulation, easing pain, improving flexibility, and helping you truly relax.
Youtube - https://youtube.com/shorts/1kvyCbSHhqM?si=gDNzz9ELB-uBHibI
Massage Services Offered:
Swedish Massage – Gentle, flowing strokes to promote relaxation and reduce stress.
Deep Tissue Massage – Targets deeper muscle layers to release chronic tension.
Prenatal Massage – Safe, nurturing care to support mothers-to-be.
Therapeutic Custom Massage – Tailored to your body for targeted relief and balance.
Massage therapy at A Little Zen can help with:
✔️ Back and neck pain
✔️ Headaches and muscle tension
✔️ Stress and anxiety
✔️ Athletic recovery
✔️ Better sleep and mobility
Add a personal touch to your massage with one of our wellness enhancements, such as aromatherapy, cupping, or hot stones — the perfect way to customize your session.
Experience deep renewal in our new Sauna & Red Light Room, infused with Himalayan salt therapy. This private wellness experience is designed to detoxify, restore, and rejuvenate from the inside out — and it’s available as a stand-alone service or an add-on to your massage.
Infrared Sauna Benefits:
Detoxifies the body through gentle sweating
Relieves sore muscles and joint stiffness
Increases circulation and supports metabolism
Enhances relaxation and promotes better sleep
Red Light Therapy Benefits:
Stimulates collagen and skin repair
Supports cellular energy and recovery
Reduces inflammation and promotes healing
Boosts mood and overall vitality
Salt Therapy (Halotherapy) Benefits:
Naturally purifies the airways for easier breathing
Calms the skin and reduces irritation
Provides trace minerals for total relaxation
Creates a grounding, spa-like atmosphere
You don’t need a massage appointment to use the sauna or red light therapy room — but pairing them together can take your wellness experience to the next level.
Customize your session at A Little Zen with our restorative add-ons — small touches that make a big difference:
Aromatherapy with essential oils
Hot stones for muscle relaxation
Cupping therapy for deep tension release
Scalp & facial massage
Foot or hand scrub treatments
Extended time upgrades
Each add-on is designed to deepen your relaxation and help your body fully unwind.
A Little Zen Massage & Wellness proudly serves clients from Romeo, Washington, Bruce Township, and surrounding Michigan communities. Whether you’re seeking massage therapy for pain relief, infrared sauna detox, or red light therapy for skin health and recovery, our goal is to help you feel lighter, calmer, and fully restored.
✨ Discover what it means to feel a little more zen.
Book your appointment today